As you read this, I’m likely running trough a hot, tropical, potentially pouring rain storm. And I paid to do it, too. One of my favorite runners, Eliud Kipchoge is famous for smiling at the end of marathons.
I will try to smile through the rain because excitement is a better motivator than discipline.
As I’ve gotten older, I’ve noticed that the people who appear to have a superhuman work ethic or monk-like discipline aren’t forcing it. They aren’t tricking themselves. Or using the latest life hack. They simply have a genuine curiosity or interest in that area.
The person who smiles is more likely to keep working than the person gritting their teeth.