I wouldn’t have the weather to blame for any poor performance this year. This past Saturday was very mild (for August in New England) with low humidity. Past Brew Runs have been unholy slogs through a thick paste of water vapor and scorching sun. Not this year! This might have been the best weather The Brew Run has had in years.
Like Falmouth, The Brew Run is one of those funky throwback races before standard measurements like 5 and 10k’s where people just ran point-to-point or in some arbitrary circle. For the record it’s 5.2 miles with plenty of water stops and lots of crowds both running and cheering. You won’t be running alone in this race.
When we lived in Boston, there was a strong running culture and a lot of places to run, but you almost always had to pause at some point to cross a road or dodge some cars. In the ‘burbs, you don’t usually has that problem. You have space and if you’re lucky you might have trails.
As a master runner with an arthritic knee, I’ve been very happy to watch the growth of trail races in recent years. There is now a thriving barn-to-trail race series that partners with local farms, plus a number of other races taking advantage of the preserved land and trails in the area. That includes the New Life Furniture 5k trail race on the Medfield State Hospital land.
Another week, another milestone. The girls became latch key kids last week. I had work meetings in the city and there was going to be a gap in time where the girls would be home alone after school for an hour.
Ce was excited. Ally was more apprehensive. I think she was more concerned with what the unfettered power of big sister might unleash than the prospect of being without parental supervision.
She also expressed a less founded apprehension that a random thunderstorm would hit while they were by themselves. We went over the weather reports very thoroughly. I’m not sure she was convinced.
In the end, a little freedom was a good thing. I came home and the house was intact. They had made a snack (even making one for me), started their homework, and not spilled too much glitter. I’ll consider that a successful experiment in independence and free range parenting.
I know pretty soon the girls will expect to be left alone and will only try to find me if the WiFi isn’t working and that’s okay. Gotta let ‘em grow up. Slowly, if possible.
I thought I had managed to dodge the cough and cold that has been stalking our house the past month. The girls all had it and had recovered. I thought I was good. With the Addison’s, I’m already very conscious of sleep and hydration. I thought my chronic disease actually helped in this case. I’ll admit, I was feeling pretty good about myself. And then I got sick.
Wednesday morning, I found myself a snotty, coughing mess. The perfect condition to compete in Hunter’s Run, a local 5k, for a great cause, that weekend. My plan had been to use the race as a tune up for the duathlon in a few weeks. Yeah….
You never quite know what you are going to get when you sign up for a St. Patrick’s Day 5k in New England. You’ll likely get beer but you are also just as likely to get a snowstorm or a heatwave. It’s what makes early spring running so exciting and unpredictable around here.
One of the most frustrating things about being an athlete with Addison’s Disease is that sometimes you can do everything right leading up to a race, taper, stay hydrated, take your meds, and yet somehow your body chemistry still drifts off and you end up with a performance that is less than your best.
This is exactly what happened to me this past Sunday during the Old Fashioned 10 miler in Foxboro. I went out a little fast but not completely crazy, yet by mile 3 I was fighting an intense internal battle not to pull up and stop completely.
So you want to do a triathlon? Funny the crazy ideas that pop into your head in January, but kudos to you! Triathlon is a fun and exciting sport that can help you train in different ways, get you out of your comfort zone, and lift your fitness to a new level.
Maybe I lack confidence, but in my head I still think of myself as a new triathlete despite doing them regularly, even placing in my age group a few times, for the last five years.