I’m signed up for a duathlon in six weeks. I’m excited to have an actual live race to look forward to and structure some training. My self-motivation has been flagging in the last month. Too much dark basement. Too much treadmill.
One aspect of training that I’ve come to appreciate as I’ve gotten older, is mental toughness. Youth is fast but weak, I now tell myself.
I was listening to a conversation with performance psychologist Jim Loeher on the trainer this week. I was hoping for insight into how to get my legs to stop complaining and run better after a long bike ride. I did not expect parenting advice. Continue Reading
Michelle and I had an ongoing discussion this week about the basement and how neat it should be. The basement is mostly the kid’s space. It’s filled with toys and crafts and glitter. So much glitter. It definitely gets messy and it certainly needs to be cleaned but…it’s also sort of the whole point of having that space for the kids. We can just shut the door and not get overprotective or precious about that space. Plenty of other rooms to vacuum on a daily basis.
I think a kid’s space, whether it’s a bedroom or a basement, should look like it’s played in. It should be messy! Should it be left in utter chaos? No. Do they need to learn how to care for and clean up their stuff? Yes. Does it need to always be returned to pristine condition? No. Messes will accumulate. You’ll find glitter in your socks. I’m taking it as a sign that I’m raising kids not cultivating rooms of stuff. Continue Reading
Father’s Day eve was a dishwater gray day, all day. In truth, I don’t mind a drizzly day once in awhile. There’s less pressure to wring every ounce from the day. I take it as a personal invitation to slow down. Mow the lawn tomorrow. Maybe read a book. Definitely take a nap.
These hard-earned nuggets of fatherly wisdom are, of course, lost on my children. They just want me to stop talking in front of the TV and maybe, could you hurry up toasting those Pop-tarts?
What other indignities did I endure yesterday? Let’s find out…. Continue Reading