Cecilia and I have a running “discussion” about the use of air conditioning in our house. She would prefer to keep it at Rocky meat locker levels. I am a bit more frugal. To avoid having the same “discussion” each night, we’ve come up with temperature thresholds that dictate when we use it. Can’t argue with a thermometer. Well, you can if you’re a teenager….
It’s the ability to tolerate minor discomfort.
Obviously, this really isn’t just about air conditioning usage, but it did lead me to think about our ability to tolerate minor discomfort. It is shocking to me sometimes how readily we all set aside our ambitions, merely to avoid tolerable levels of unpleasantness.
It’s easier to flip through FB or TikTok or Insta and get that hit rather starting that dreaded task even when you know, you know, you’re going to feel better when it’s done.
And this isn’t just me preaching to the girls, I’ve been wrestling with this through my sabbatical with my goal to write 2k words a day. I know its gotta get done, but I put it off or make side deals with myself even if I know better.
What’s the fix? Heck if I know other than just working at it. Exposure therapy. Let those feelings of anxiety or boredom come and then go and get on with the task. Keep doing that and you’ve got yourself a superpower that is slowly going extinct.