Sorry, I’m back this week and Michelle has returned to her frantic weekend to-do lists but she’s promised to return and post more in the future to give you a break from my Dad jokes and baking stories.
Last weekend I was away on Friday and Saturday running an overnight relay race with friends. On one hand that sounds rather selfish, abdicating your responsibilities and literally running off with your friends. But I think it also sets an example.
There is just about no single thing that comes close to exercise in terms of universal benefits. We need exercise and by showing your kids how to exercise you are going to improve and extend not only your own equality of life, but you are going to help theirs, as well. Be in shape and be healthy. That’s perhaps one of the simpler things in parenting.